Great As A Solo Snack Or As A Delicious Ingredient In Recipes, Sunflower Seeds Are Full Of Nutritious Unsaturated Fats, Protein, Fibre, Minerals, Folic Acid, Vitamins And Phytochemicals. Raw sunflower seeds are a perfect blend of crispy taste and incredible nutrition. These contain anti oxidants and vitamin e. They are good for heart’s health. They can be eaten as a guilt free snack anytime of the day or can be used to garnish your dishes.
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