Afghan Figs | Anjeer is use for the treatment for Constipation , Indigestion, Piles, Diabetes, Cough and Asthma. It is also used as a quick and healthy way to gain weight back after suffering though an illness. The fig tree is a member of the mulberry family.
The health benefits of Dried Figs comes from the presence of mineral, vitamins and fiber contained in the fruits. Figs contains beneficial nutrients including Vitamins A, Vitamins B1, B2, Calcium and Iron.
Major Benefits of Afghan Figs | Anjeer
Prevention From Constipation : The high concentration of fiber helps promote healthy, regular bowel function and prevents constipation
Weight Loss : The fiber in figs also help to reduce weight and it is often recommended for obese people their high calories count can also result in weight gain when consume with milk.
Lower Cholesterol :Figs contains Pectin , which is soluble fiber. When fiber moves through the digestive system. High amounts of fiber in your diet can benefit your overall health by preventing certain types of abdominal cancer, as well as colon cancer.
Prevention of Coronary Heart Disease :Afghan Fig | Anjeer contain Omega-3, Omega-6. These fatty acids reduce the risk of coronary heart disease.